wellness coaching for the trifecta of EDS, POTS and MCAS

One-on-one coaching provides you a roadmap so you can focus your energy on healing.

Have you recently been diagnosed with hEDS, POTS or MCAS? Are you feeling overwhelmed with the diagnosis?

Intrinsic Wellness Coaching is here to help! We understand that this diagnosis can bring with it a lot of feelings-relief to finally have an explanation for what you are experiencing in your body, but also fear and unknowns. We know that you want to do everything you can to manage your symptoms and start feeling better, but it is difficult when you don’t have any extra energy. We are here to guide you and put a plan in place for you so that you can spend your energy on healing.

If you have been diagnosed with MCAS, POTS or hEDS or think you might have these conditions, but aren’t getting the help and support you wish you could have through conventional medicine, you’ve come to the right place.

1:1 Wellness Coaching will provide education, resources and current treatment protocols to help you get back to feeling your best.

These forms of dis-ease in the body are complex and we need to address it in a holistic, systematic way to allow you heal your mind, body and soul.

Conditions we work with:

Hypermobile Ehlers-Danlos Syndrome (hEDS)
Postural Orthostatic Tachycardia Syndrome (POTS)
Mast Cell Activation Syndrome (MCAS)
Post-concussion syndrome
Chronic Inflammatory Response Syndrome (CIRS) from mold exposure
Long Hauler Syndrome
Chronic Fatigue Syndrome (ME/CFS)

Intrinsic Wellness Coaching Can Help You

Address root causes including toxin overload, hormone imbalance and nutrient deficiencies
Help you learn to regulate your nervous system and manage your stress response
Create an exercise protocol that allows for a gentle progression to improve your activity tolerance
Provide support for your emotional well being
Bring you resources and community of others going through similar healing journeys
Implement energy management and pacing strategies

Interested in learning more?

Let’s connect.

"I sought out Rita's help after being diagnosed with POTS, hypermobility Ehlers Danlos Syndrome, and pelvic floor dysfunction on top of other ongoing chronic illnesses. Her understanding of these complex syndromes, combined with her ability to see and treat the bigger picture, has been invaluable in helping me heal. Rita is extremely knowledgeable, respectful, compassionate, and kind. She makes herself available for questions between appointments. She's always willing to do research and provide further information on topics we've discussed. I'm so glad she's on my health care team, and I would highly recommend her to anyone!"

Monica