Intrinsic Physical Therapy

Personalized attention
based on your goals and needs.

Helping you live and feel better through education and customized exercises. 

When it comes to your pelvic health, it can be confusing trying to understand if what you are experiencing is normal. But when it comes to your body, you deserve to know. Physical therapy can help answer your questions and get you more attuned with your pelvic health. 

Pelvic Pain

  • Interstitial cystitis (painful bladder syndrome)
  • Painful sex
  • Pelvic tightness
  • Sacroiliac joint or pubic symphysis pain
  • Pelvic organ prolapse


  • Urinary leakage
  • Postpartum recovery
  • Pelvic organ prolapse
  • Diastasis recti
  • Low back or pelvic pain


  • Urinary leakage
  • Low back and pelvic pain
  • Sacroiliac joint or pubic symphysis pain
  • Diastasis recti
  • Birth preparation

A comprehensive treatment program incorporates various methods and is tailored to help you feel your best.

  • Personalized Care

    We will work together to identify your goals and build a customized plan that supports you.

  • Education

    We’ll help you better understand your pelvic floor and your body to more effectively incorporate your care plan into your lifestyle and improve your situation.

  • Customized Techniques

    Treatment includes various techniques, such as manual therapy, myofascial release, visceral manipulation, nervous system regulation and exercise prescription.

Seeking a customized care plan?

Let’s connect. 

"I visited you in January for my diastasis and abdominal muscle knot pain. I wanted to share that since our visit when you discovered that I have anterior pelvic tilt, my pain has subsided. My family and I are so very grateful to you. It’s been three years, two pregnancies, visits to 4 different PTs, OB appointments, many painful abdominal massages, completing the Mutu program, and lots of googling / crying / frustration to figure this out — but YOUR appointment helped me solve the problem. My diastases persists, but I’m now able to do the exercises better to manage it. The knot was the main problem — and now it is gone! I can’t thank you enough. You improved my quality of life so much."