Physical therapy customized to fit your lifestyle.
Have you left your physical therapy session frustrated?
Do you feel like your treatment solutions do not solve the underlying issue?
Putting the pieces together can be difficult, but integrative physical therapy takes a whole-body approach to help you achieve wellness. Traditional methods focus solely on movement and restoring physical function and mobility. But movement does not occur in isolation. A holistic approach allows us to examine both musculoskeletal and neuromuscular conditions, including posture, strength, mobility and functional movement patterns, as well as assess wellness habits such as sleep, nutrition and stress management.
Treatment solutions might include breathwork, balancing stability and mobility, postural alignment and addressing the nervous system with integration of functional movement patterns to build a stronger, more resilient body. Integrative physical therapy treatment takes a big picture approach and can involve hands-on therapies, education, exercise and home program prescription.
Customized physical therapy to help you move and feel better.
Physical therapy can help individuals experiencing persistent pain and chronic illness. Because every body reacts differently, treatment plans are as unique as you.
We will work together to identify triggers and find solutions that fit your lifestyle.
Treatment techniques are customized for each individual, but may include manual therapy, myofascial release, visceral manipulation, pain neuroscience education, nervous system regulation and exercise prescription.
Regular checkups with a consistent practitioner who knows your history and body can help you manage your flare-ups and meet your wellness goals.